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Aug 31, 2021

This is a SPECIAL episode of Breakin' It Down! Sheilani and Kathy rewrote a couple of songs to relate to the current state of the world. Kathy sings her rendition of "Shake the Disease" by Depeche Mode (new title "Mute Your Phone Please") and Sheilani sings her version of "Meeting in the Ladies Room" by Klymaxx...


Aug 24, 2021

Known as Freddy Krueger's very first murder victim in A Nightmare on Elm Street, Amanda Wyss talks about horror crazed fans she meets at events, spirituality, and her favorite vice. She also raises the question: are Oreos vegan?

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Aug 17, 2021

Have you ever wondered what you would find on the internet if you searched for the history of sarcasm? Do you know the origin of the word "sarcasm?"

Tune in to this week's episode of Real Deep Sh*! to hear about the crazy links that showed up on the search engine, what language the word "sarcasm" originated, and what...


Aug 10, 2021

This is an encore episode of Breaking It Down with Sheilani Alix!

It's September and we all know what that means: back to (home) school! Even though Sheilani and Kathy don't have kids, they share their tips for parents who are home schooling for the first time. Not sure what to do for PE class? Are your kids "passing...


Aug 3, 2021

Mallory Musante is a multipreneur, co-founder of Bright Beta Co., and trained in NLP, EFT and hypnosis and mindset techniques. She developed the "Wildly F*cking Abundant" affirmation card deck, recently launched "The Kickstart" coaching program, and created the "Jumpstart Your Goals" workbook. Mallory truly believes the...