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Oct 12, 2021

Did you happen to be one of those people that screamed into your pillow during the Facebook, Instagram, and WhatsApp outage? Were you beside yourself when you couldn't post that inspirational quote or that gorgeous photo of your oatmeal, flax, and blueberry breakfast?

Kathy and Sheilani break down the FB/IG/WA outage...


Oct 5, 2021

Have you ever felt the energy shift when someone walks into the room? Do you listen to your intuition (aka follow your gut instincts)?

Shanna Lee is an intuitive healer, manifestation coach, author of the best selling book The Soul Frequency: Your Healthy, Awakened and Authentic Life, and the host of The Soul Frequency...


Sep 28, 2021

Lisa Delugo, runner, podcaster and founder of Ella Go, talks all things (wait for it) running! She shares her journey of why she started her running practice, and how people can start their own practice the smart and safe way. 

Tune in to find out why guys on Tikkie Tok Land are giving Lisa such a hard time (it doesn't...


Sep 21, 2021

Are you intrigued by crime-focused topics? Would you consider yourself an internet sleuth?

Tune in to this week's episode of Real Deep Sh*! and get in on the conversation about whether podcasters, YouTubers, and TikTokers exploit missing person cases, the inequality of media coverage for missing persons, and why the...


Sep 14, 2021

Are you a trained lie detector? Can you tell when someone is lying to your face? Or do you find yourself doing certain mannerisms when you lie?

Kathy and Sheilani break down the patterns, behaviors, and signs of lying. We also discuss the steps you can take to vet out a liar! As per usual, we include some of Sheilani's...